Earlier this year and for the first time, we organized a yoga workshop at the Mallorca Marriott Son Antem Golf Resort & Spa. It received a lot of positive feedback and the instructors were delighted and are already planning a sequel. 

The wellness package included the yoga workshop, dinner, accommodation with breakfast, a relaxing massage and access to the Spa. Different classes such as Thai Chi/Qi Gong, gym introduction, Yoga and Hormone Yoga were offered by different instructors.

The Hormone Yoga class was a new experience for many of the participants. Hormone Yoga consists of special breathing exercises which massage the inner organs in order to stimulate hormones. The exercises involved are helpful during the menopause but also popular among younger women as they generate new energy and wellbeing. The exercises can easily be done at home without a trainer.

The feedback received from everyone who took part was very positive and we are already looking into organizing a second workshop. Keep checking back for more information on yoga and wellbeing events at the Mallorca Marriott Son Antem.

Posted by admin

No Comments

Print